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udang 250 gram isi 20 pcs
cumi 300 gram isi (lupa, ga ngitung)
udang 250 gram 20rb
cumi 300 gram 15rb
salem 1 kg 30rb (kek tuna)
#update harga di pasar
View Diet Calendar, 21 November 2018:
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1048 kcal
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Fat: 29.64g | Prot: 83.73g | Carbs: 108.62g.
Breakfast: Steamed or Boiled Squid, Shrimp, Tomatoes, Vegetable Stew (without Meat), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Mie Ayam. Dinner: Fried Rice. more...
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