Welcome you've definitely come to the right place for support 😁
20 Nov 18 by member: christine1423
|
20 Nov 18 by member: rschafer1970
|
20 Nov 18 by member: CanuckChris
|
It's hard to do alone and this is a great app and supportive community! Hang in there :)
20 Nov 18 by member: Cory - Calgary
|
Welcome and good luck in your weight loss journey !
21 Nov 18 by member: Sweetlysad
|
21 Nov 18 by member: med26
|
Welcome. This app is very helpful in keeping track of calories and carbs. I agree restrictive is not the way to win. I keep numbers lower based on my goals so it works great for me with very little effort. Gotta ditch some foods though!
21 Nov 18 by member: GrassSeed
|
Move every day and make more healthy choices than unhealthy ones. That's how I do it anyway :)
If you try to make it too complicated, it will end up too complicated.
You can do this!!
27 Nov 18 by member: macbenz2002
|
29 Nov 18 by member: zalfawk
|