Weigh In record (no journal entry) for 20 November 2018
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1224 kcal
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Fat: 70.75g | Prot: 32.65g | Carbs: 126.59g.
Breakfast: Café con Leche Descremada, Harina Leudante, Azúcar, Chocolate Amargo, Aceite de Girasol, Huevo. Dinner: Palta, Naranjas, Tomates Rojos, Nueces, Huevo Cocido. Snacks/Other: Factura con Crema Pastelera, La Virginia Té con Canela, Pomelo. more...
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steady weight
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