|
주말의 여파가 쉽게 돌아오지 않는다 ㅠ
|
62.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1206 kcal
|
Fat: 52.34g | Prot: 87.48g | Carbs: 91.61g.
Breakfast: 삶은 계란, Sanitarium Weet-Bix, 총각네 무가당 총각네 두유. Lunch: 우유, 삶은 계란, 밤고구마. Dinner: 육전, 육회. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|