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View Diet Calendar, 20 November 2018:
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1919 kcal
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Fat: 105.63g | Prot: 113.22g | Carbs: 126.62g.
Breakfast: Nutrify Whey Protein Iso e Hidro, Pura Vida Leite de Coco em Pó, Café, Tomates, Couve Refogada, Queijo Cheddar, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Ovo Frito. Lunch: Melancia. Dinner: Café, Naära Colágeno Hidrolisado, Estrogonofe de Frango, Queijo Cheddar, Cuscuz (Cozido). Snacks/Other: Nestlé Creme de Leite, Maçã, Banana Prata, Tia Sônia Coquinho Crocante, Banana Prata, Morangos, Iogurte Natural (Leite Integral), Queijo Cheddar, Ovo Frito, Nestlé Creme de Leite, Café, Banana Prata, Naära Colágeno Hidrolisado, Café, Power One Pasta Integral de Amendoim - Crocante. more...
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2498 kcal
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Exercise:
Hiking - 20 minutes, Weight Training (moderate) - 55 minutes, Google Fit - 22 hours and 45 minutes. more...
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borboletaps80's Weight History
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