Weigh In record (no journal entry) for 20 November 2018
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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778 kcal
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Fat: 15.38g | Prot: 57.61g | Carbs: 103.44g.
Breakfast: Carrefour Bacon Fume, Zespri Kiwi Gold, Banane, Herta Tendre Noix Supérieur , Blanc d'Oeuf. Lunch: Sojasun Chocolat Intense. more...
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Gaining 0.4 kg a Week
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Marinedn's Weight History
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