Weigh In record (no journal entry) for 28 May 2010
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 41.60g | Prot: 68.46g | Carbs: 178.54g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Oranges. Lunch: Carrots, Butter (Salted), honey whole wheat, Egg, Imitation Crabmeat, 2# MEDIUM Cheese Loaf. Dinner: Baby Carrots, Grape Tomatoes, Sugar Snap Peas, Pork Sandwich. Snacks/Other: Hard Salted Pretzels. more...
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Losing 2.2 kg a Week
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