mariemitine's Journal, 20 Nov 18

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Weigh In record (no journal entry) for 20 November 2018

57.1 kg Lost so far: 7.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:

389 kcal

Fat: 5.01g | Prot: 28.11g | Carbs: 55.72g. Breakfast: Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3. Lunch: Pommes, Carrefour Haricots Verts, Le Gaulois Aiguillettes de Poulet. Dinner: Blanc d'Oeuf Cuit, Lidl Laitue Iceberg. more...

1535 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

Losing 1.4 kg a Week

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mariemitine's Journal, 20 Nov 18

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mariemitine's Weight History