kalaycigece's Journal, 20 Nov 18


View Diet Calendar, 20 November 2018:
2246 kcal Fat: 98.70g | Prot: 69.99g | Carbs: 264.91g.   Breakfast: Haşlanmış Yumurta, Sütlü Çay, Kaşarlı Omlet, Patates Salatası. Lunch: Tam Buğday Ekmeği, Patates Salatası. Dinner: Nescafe Sütlü Köpüklü, Eti Browni Gold Vişneli, Tantuni. Snacks/Other: Sade Kek. more...
1874 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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