Weigh In record (no journal entry) for 20 November 2018
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1341 kcal
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Fat: 10.47g | Prot: 20.13g | Carbs: 329.93g.
Lunch: Сухофрукты, Яблоко, Хурма. Dinner: Жареное Яйцо без Жира, Баклажаны Тушеные. Snacks/Other: Капуста. more...
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Gaining 3.5 kg a Week
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katerina.shishkina26's Weight History
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