Weigh In record (no journal entry) for 19 September 2012
|
65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
1340 kcal
|
Fat: 41.86g | Prot: 42.91g | Carbs: 202.47g.
Breakfast: Raisins, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: VEG LASAGNA-PRTY SZ. Dinner: Classic Smooth Guacamole, Brown Rice, Salsa, Shredded Lettuce. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrstiffanywright's Weight History
|