marionauas's Journal, 19 Nov 18

File de franco ao creme de couve flor e alho poro, low carb

View Diet Calendar, 19 November 2018:
799 kcal Fat: 33.03g | Prot: 64.95g | Carbs: 62.59g.   Breakfast: Ovo Cozido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Couve e Cenoura. Snacks/Other: Maçã, Nestlé Nesfit Integral (Pacote), Maçã. more...
2620 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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