Weigh In record (no journal entry) for 19 November 2018
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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202 kcal
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Fat: 10.26g | Prot: 2.56g | Carbs: 26.79g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Honey, Honeycrisp Apples, Coffee. more...
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Losing 0.6 kg a Week
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JeffinAurora's Weight History
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