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View Diet Calendar, 19 November 2018:
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1902 kcal
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Fat: 89.15g | Prot: 140.69g | Carbs: 139.49g.
Breakfast: Café (Infusão), Morangos, Président Queijo Mussarela, Nutrify Whey Protein Iso e Hidro, Ovo Frito. Lunch: Água de Coco, Laranjas, Repolho-Roxo, Arroz de Couve Flor, Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Vaca Assada. Dinner: Nestlé Creme de Leite, Café, Président Queijo Mussarela, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Ceifeiro Semente de Chia, Iogurte Natural (Leite Integral), La Violetera Uva Passa Escura, Naära Colágeno Hidrolisado, +Mu Cappuccino com Whey, Pão Low Carb, Naära Colágeno Hidrolisado, Café, Power One Pasta Integral de Amendoim - Crocante, Banana Prata. more...
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2057 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
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borboletaps80's Weight History
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