Weigh In record (no journal entry) for 19 November 2018
|
52.3 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
367 kcal
|
Fat: 21.85g | Prot: 16.13g | Carbs: 24.99g.
Lunch: Andros Compote Pomme Abricot, Haricots Verts, Carrefour Saucisses de Volaille aux Herbes, Herta Saucisse Knacki. Dinner: Carrefour Discount Carottes Râpées Assaisonnées. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poupoune37's Weight History
|