Weigh In record (no journal entry) for 19 November 2018
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77 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2352 kcal
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Fat: 90.69g | Prot: 96.69g | Carbs: 293.61g.
Breakfast: Manaos Gaseosa, Pizza de Queso, Banana. Lunch: Salsa Roja, Carne, Papa Cocida, Helado. Dinner: Paladini Salamin Picado Fino, Pan Blanco. Snacks/Other: Pizza de Queso, Helado. more...
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steady weight
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samuel0040's Weight History
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