Weigh In record (no journal entry) for 19 September 2012
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1088 kcal
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Fat: 61.68g | Prot: 29.28g | Carbs: 125.67g.
Breakfast: Coffee, Almond Milk, Muesli (Dried Fruit and Nuts). Lunch: Sweet or Dark Chocolate, Almond Butter, Avocados, Latortilla factory hand made style corn tortillas. more...
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Gaining 0.2 kg a Week
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