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Broccoli and Cauliflower with liberal amounts of extra-virgin olive oil!
View Diet Calendar, 18 November 2018:
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2596 kcal
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Fat: 140.92g | Prot: 223.02g | Carbs: 102.66g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Coffee, Now Foods Organic Chlorella Powder, Quest MCT Oil Powder, Barney Butter Bare Almond Butter, Smucker's Sugar Free Apricot Preserves, Flatout Protein Up Carb Down, Premier Nutrition High Protein Shake - Chocolate. Lunch: Coffee. Dinner: Nickles Soft Sub Roll, Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Turkey Breast Meat, Busseto Dry Salami Nuggets, Lucerne Extra Sharp Cheddar Cheese, Water, Colavita Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Safeway Steams in The Bag – Broccoli and Cauliflower. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Lucerne Extra Sharp Cheddar Cheese, Smucker's Sugar Free Apricot Preserves, Barney Butter Smooth Almond Butter, Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
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2472 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Fitbit - 22 hours and 58 minutes. more...
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 Comments
I need to start doing using the olive oil rather than butter or bacon drippings. I just love butter and bacon drippings. LOL!
18 Nov 18 by member: Mom2Boxers
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Why olive oil? Is it better for you? Looks awesome. 🙈🙉🙊
18 Nov 18 by member: Smithglenne
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Yes, olive oil would be the optimal choice.
18 Nov 18 by member: Mom2Boxers
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18 Nov 18 by member: The Spiked One
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19 Nov 18 by member: casper baby
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Bill - I’ve noticed you really like your fresh cracked black pepper!
19 Nov 18 by member: FrankieBluEyes
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