Weigh In record (no journal entry) for 28 May 2010
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1360 kcal
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Fat: 43.13g | Prot: 44.41g | Carbs: 157.98g.
Breakfast: sugar, cappuccino, cheese, bread. Lunch: ham, cheese. Dinner: salad, oil, bread. Snacks/Other: coca cola, vodka, bread, sugar, cappuccino. more...
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2115 kcal
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Exercise:
Housework - 30 minutes, Music playing - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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melita b's Weight History
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