Weigh In record (no journal entry) for 18 November 2018
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61 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2028 kcal
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Fat: 99.08g | Prot: 67.90g | Carbs: 208.49g.
Breakfast: BCM Basic Vanille, Penny Markt Fettarmer Joghurt, Kölln Schmelzflocken, Milch 1,5%, Kaffee mit Milch. Lunch: Trader Joe's Röstzwiebeln, Süßkartoffel, Kartoffeln, Rapsöl, Knorr Fix für Currywurst. Dinner: REWE Bakery Cake. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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Marillenglut's Weight History
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