Weigh In record (no journal entry) for 18 November 2018
|
65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Рулетки из лаваша с творогом и сыром оля, Кофе с Молоком и Сахаром. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
попрыгусик's Weight History
|