Weigh In record (no journal entry) for 18 November 2018
|
66.8 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1302 kcal
|
Fat: 48.90g | Prot: 61.40g | Carbs: 150.99g.
Breakfast: Макдоналдс Нагетсы , Макдоналдс Чизбургер, Макдоналдс Молочный Коктейль Клубничный (0,4 L). Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|