|
View Diet Calendar, 17 November 2018:
|
2657 kcal
|
Fat: 62.53g | Prot: 247.63g | Carbs: 267.41g.
Breakfast: Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Taillefine Fromage Blanc 0%, Auchan Légumes Vapeur Assaisonnés, Whey Protéine. Dinner: Auchan Riz Basmati Express, Prozis Protein Lemonade, Amora Ketchup, Micellar Casein. more...
|
|
3471 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours and 27 minutes, Working - 7 hours, Resting - 12 hours and 48 minutes, Sleeping - 1 hour and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|