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Bummer. Another bad week. Gained last 2 weeks. I seem to always be hungry. Maybe the Halloween candy caused these cravings. Hoped to get thru Thanksgiving with no gain. But don't know. Will try harder 😧..
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89.2 kg
Lost so far: 4.2 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2018:
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1620 kcal
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Fat: 67.87g | Prot: 75.01g | Carbs: 173.00g.
Breakfast: Mrs. Smith's Dutch Apple Crumb Pie. Lunch: Subway 6" Steak & Cheese. Dinner: Daisy Sour Cream, Cheemo Spinach & Feta Cheese Perogies, Chicken Thigh, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Sun Chips Garden Salsa (Package). more...
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Gaining 0.2 kg a Week
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Fishingwidow's Weight History
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