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Kelebihan Kalori lagi hari ini.
View Diet Calendar, 17 November 2018:
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424 kcal
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Fat: 8.08g | Prot: 11.51g | Carbs: 75.24g.
Dinner: Kentang (Kulit, dengan Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado, Nasi Putih (Butir-Pendek, Dimasak). more...
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1924 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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