Weigh In record (no journal entry) for 17 November 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2686 kcal
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Fat: 101.66g | Prot: 125.33g | Carbs: 327.59g.
Breakfast: Banane, Quaker Flocons d'avoine, Oeuf, Auchan Chocolat Noir 85%, Auchan Bio Lait Demi-Écrémé. Lunch: Auchan Emmental Râpé, Auchan Blanc de Dinde Cuit au Four, Huile d'Olive Extra Vierge, Pâtes (Cuites). Dinner: Jean Rozé Steak Haché 15%. more...
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Losing 0.3 kg a Week
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reptilus's Weight History
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