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pernah ngerasain kita makan juga kyk biasa tp perut bawah kenapa kyk bloat pdhl jg blm waktunya haid. kenapa ya
View Diet Calendar, 17 November 2018:
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1070 kcal
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Fat: 50.11g | Prot: 36.13g | Carbs: 123.72g.
Breakfast: Tempeh (Cooked), Nasi Putih. Lunch: Tempeh (Cooked), Indomaret Kacang Bumbu, Nasi Putih. Dinner: Watermelon, Hoka Hoka Bento Chicken Teriyaki, Hoka Hoka Bento Salad. Snacks/Other: Real Good Susu UHT, Brownie with Cream Cheese Filling without Icing, Cimory Yogurt Set Original. more...
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1540 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Shopping - 2 hours, Dance (fast step, aerobic) - 30 minutes, Squats (Legs) - 31 minutes, Sleeping - 8 hours, Resting - 12 hours and 24 minutes. more...
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foskkfmel's Weight History
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