Weigh In record (no journal entry) for 16 November 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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680 kcal
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Fat: 21.45g | Prot: 32.50g | Carbs: 90.31g.
Breakfast: Galletas Saladas, Café con Leche Descremada. Lunch: Misky Turron de Mani. Dinner: McDonald's Pan Campo con Huevo, Lomito y Queso. more...
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steady weight
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