Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrepp
Journal
18 Sep 12
jrepp's Journal, 18 Sep 12
jrepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2012
111.8 kg
Lost so far:
36.1 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2012:
3680 kcal
Fat: 139.00g | Prot: 116.50g | Carbs: 503.00g.
Breakfast:
Dry Roasted Almonds, Pancake & Waffle Syrup, Quick Oats 100% Whole Grain Oats.
Lunch:
Gripz Chips Deluxe.
Dinner:
Chicken Burrito.
Snacks/Other:
ice cream sandwich pudding, Cinnamon Toast Grahams.
more...
3075 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jrepp's Weight History
View Complete History