Weigh In record (no journal entry) for 16 November 2018
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130.1 kg
Lost so far: 39.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1223 kcal
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Fat: 44.42g | Prot: 76.33g | Carbs: 128.25g.
Lunch: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%, Marque Repère Gratin Dauphinois à la Crème Fraîche. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Camembert Portions, Carrefour Tartines au Blé Complet, Marque Repère Gratin Dauphinois à la Crème Fraîche, Carrefour Mayonnaise Allégée, Top Budget Thon Listao. Snacks/Other: Clémentines, Carrefour Camembert Portions, Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet. more...
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Losing 0.5 kg a Week
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Tanguy66's Weight History
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