Weigh In record (no journal entry) for 16 November 2018
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93.1 kg
Lost so far: 6.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1191 kcal
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Fat: 119.02g | Prot: 24.32g | Carbs: 2.78g.
Breakfast: Яйцо, Viola Плавленный Сыр СЛИВОЧНЫЙ, Сливочное Масло, Лента Сливки 33%, Лента Сливки 33%, Jarrow Formulas Масло МСТ. Lunch: Вареное Яйцо, Сало. Dinner: Сало. more...
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Losing 3.5 kg a Week
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Rusalka-78's Weight History
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