Weigh In record (no journal entry) for 16 November 2018
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1846 kcal
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Fat: 74.49g | Prot: 83.00g | Carbs: 226.35g.
Breakfast: Слонимский Мясокомбинат Колбаса Молочная Классическая, Чай Зеленый с Медом, Хлеб Овсяной. Lunch: Гречка с Тушенкой. Dinner: Помидоры, Зельц, Голубец. Snacks/Other: Красное Яблоко, Виноград, Клементины. more...
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Losing 2.1 kg a Week
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Jumper007's Weight History
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