Weigh In record (no journal entry) for 15 November 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1332 kcal
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Fat: 50.47g | Prot: 54.97g | Carbs: 167.17g.
Breakfast: Criollitos, Queso Cremoso, Café con Leche Descremada. Lunch: Misky Turron de Mani. Dinner: Pomelo, Pizza de Queso. Snacks/Other: Misky Turron de Mani. more...
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Losing 3.5 kg a Week
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