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jumlah kalori hari ini. masih aman kah? atau ekstrim ?
View Diet Calendar, 15 November 2018:
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770 kcal
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Fat: 27.93g | Prot: 55.45g | Carbs: 81.34g.
Breakfast: Susu Kedelai, Kue Selai Kacang, Apel Pink Lady. Lunch: Ubi Jalar (Manis), Bayam, Ikan Kembung. Dinner: Tahu, Susu Kedelai. Snacks/Other: Susu Kedelai. more...
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debyyudas's Weight History
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