morela12's Journal, 27 May 10

Weigh In record (no journal entry) for 27 May 2010
96.5 kg Lost so far: 4.2 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:
1916 kcal Fat: 80.22g | Prot: 72.60g | Carbs: 228.58g.   Lunch: tempeh, amy's refried beans, roma tomato, 100% Vegetable Juice (5.5 oz), Mixed Salad Greens, Meatless Bacon Bits, Poppyseed Dressing. Dinner: amy's refried beans, Poppyseed Dressing, Sesame Butter (Tahini) (Made From Kernels), Baked Potato (Peel Eaten), Minced Garlic, Garbanzo Beans, Meatless Bacon Bits , Mixed Salad Greens, Hickory Smoked Deli Slices, Dried Cranberries. more...
2757 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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morela12's Weight History


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