Weigh In record (no journal entry) for 15 November 2018
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49.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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266 kcal
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Fat: 12.44g | Prot: 2.99g | Carbs: 40.27g.
Breakfast: Tutti Free Sucre, Nespresso Café. Lunch: Banane, Ratatouille. more...
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Losing 0.2 kg a Week
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sarouch1091's Weight History
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