scavid's Journal, 27 May 10

scavid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2010

85.7 kg Lost so far: 1.0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:

1376 kcal

Fat: 41.27g | Prot: 70.45g | Carbs: 181.61g. Breakfast: Crunchy Granola Bars - Oats & Honey. Lunch: Cooked Mushrooms (Fat Added in Cooking), honey whole wheat, Miracle Whip Light, Oven Roasted Turkey Breast. Dinner: Imitation Crabmeat, Homemade Granola, Chunk Light Tuna In Water, Raspberry Yogurt. Snacks/Other: apricots (dried fruit). more...

2290 kcal

Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

scavid's Weight History

View Complete History

scavid's Journal, 27 May 10

Submit a Comment

scavid's Weight History