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아침ㅡ밥 120 닭도리탕 120
점심ㅡ율무차 18
저녁ㅡ계란160 라면 60
간식ㅡ배 260 아메리카노 120
총 1118kcal
운동ㅡ10400보 걷기
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69.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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