Weigh In record (no journal entry) for 15 November 2018
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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967 kcal
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Fat: 48.04g | Prot: 31.70g | Carbs: 108.78g.
Breakfast: Мёд, Кофе с Молоком. Lunch: Теремок Узвар, Свежов Салат Цезарь с Курицей. Dinner: Рис Вареный, Капустный Салат, Семга Жареная, Фейхоа. Snacks/Other: Магнит Помело, Свити. more...
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Losing 2.1 kg a Week
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Svetlana_74_72's Weight History
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