Weigh In record (no journal entry) for 14 November 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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427 kcal
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Fat: 27.62g | Prot: 29.51g | Carbs: 14.29g.
Lunch: Спартак Шоколад Горький Элитный 90%, Салат Овощной с Маслом, Куриная Грудка на Пару. Snacks/Other: Чай с Лимоном. more...
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Losing 1.4 kg a Week
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natalaalekseevec's Weight History
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