Weigh In record (no journal entry) for 14 November 2018
|
57.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
1524 kcal
|
Fat: 47.96g | Prot: 53.97g | Carbs: 177.42g.
Lunch: Thé Noir, Carrefour Yaourt aux Fruits Mixés , Carrefour Fromage Blanc Vanille 0%, Herta Le Bon Paris à l'étouffée (45g). Dinner: Pizza Maison. Snacks/Other: Whisky Coca. more...
|
Gaining 0.5 kg a Week
|
Comments
On se motive ( des fois je parle pour moi) 😜
14 Nov 18 by member: j.grandin
|
Oui il faut , en ce moment je mange n importe quoi , faut pas que je lache les efforts précédents
14 Nov 18 by member: Virgin garcia
|
14 Nov 18 by member: Angie0807
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virgin garcia's Weight History
|