Weigh In record (no journal entry) for 14 November 2018
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1333 kcal
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Fat: 26.58g | Prot: 32.09g | Carbs: 246.93g.
Breakfast: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Banane, Compote. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Raisins, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises au Jus, Auchan Tagliatelles aux Œufs Frais. Dinner: Pommes Pink Lady, Pomme Golden, Lesieur Mayonnaise Légère , Carrefour Tomates Cerises Italie, Céleri, Carottes, Nos Régions Ont du Talent Tourte Alsacienne au Riesling. more...
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1519 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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