Weigh In record (no journal entry) for 14 November 2018
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1354 kcal
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Fat: 46.04g | Prot: 78.79g | Carbs: 148.05g.
Breakfast: Kalles Kaviar, Kokt Ägg, Kokosolja, Kaffe, Kokt Ägg. Lunch: Santa Maria Tikka Masala, Vitt Ris, Blomkål, Morötter, Zeta Stora Vita Bönor. Dinner: Parmesanost (Riven), Ketchup, Risenta Bönpasta, Quornfärs. Snacks/Other: Pizzasallad, ICA Crunchy , Luft Poppade Popcorn, Green Giant Majs, Arla Mellanmjölk 1,5%, Dadlar, Lindahls Kvarg Choco Blanco. more...
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Gaining 0.8 kg a Week
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Charlotte_ell's Weight History
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