Quiet, dreary, rainy day, and unpleasant day outside. No plans for the day. Went out to spa after supper to exercise. Angie called. Will call Eloise later.
View Diet Calendar, 13 November 2018:
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1226 kcal
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Fat: 53.82g | Prot: 46.41g | Carbs: 136.08g.
Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Tyson Foods Batter Dipped Chicken Breast Tenders, Arby's Roast Beef Gyro, Arby's Roast Beef Gyro, Tyson Foods Batter Dipped Chicken Breast Tenders. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Stouffer's Animal Crackers. more...
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4295 kcal
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Exercise:
Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 2 hours, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 6 hours, Reading - 6 hours, Housework - 1 hour, Singing - 2 hours. more...
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