Weigh In record (no journal entry) for 13 November 2018
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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925 kcal
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Fat: 42.23g | Prot: 47.26g | Carbs: 90.35g.
Breakfast: Queso Cremoso, Galletas Saladas, Café con Leche Descremada. Lunch: Huevo Duro. Dinner: Ensalada de Papas con Huevo, Hamburguesas Vegetarianas. Snacks/Other: Pomelo, Misky Turron de Mani. more...
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Losing 14 kg a Week
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