Weigh In record (no journal entry) for 13 November 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1442 kcal
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Fat: 47.48g | Prot: 53.52g | Carbs: 196.47g.
Breakfast: Banane, Schwarzbrot. Lunch: Schnittlauch, Rapsöl, Nudeln (Gekocht). Dinner: Iglo Röstgemüse Steak Mix. Snacks/Other: Rapsöl, Schärdinger Mager Topfen, Erdbeer Milchshake, Banane, Philadelphia So Leicht, Schwarzbrot. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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