Date Started: 21 Oct 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 117.9 kg
22 Aug 15	105.5 kg	Reasonably Well
31 Dec 11	109.0 kg	Reasonably Well
24 Dec 11	109.9 kg	Reasonably Well
12 Dec 11	109.3 kg	Poorly
30 Nov 11	108.5 kg	Reasonably Well
21 Nov 11	108.9 kg	Reasonably Well
06 Nov 11	106.6 kg	Reasonably Well
03 Nov 11	105.9 kg	Reasonably Well
02 Nov 11	106.7 kg	Reasonably Well
31 Oct 11	107.8 kg	Reasonably Well
24 Oct 11	106.9 kg	Reasonably Well
21 Oct 11	117.9 kg	Not Applicable

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 106.9 kg
06 Jul 11	106.0 kg	Reasonably Well
06 Apr 11	105.5 kg	Reasonably Well
05 Apr 11	105.8 kg	Reasonably Well
27 Mar 11	104.5 kg	Reasonably Well
26 Mar 11	104.9 kg	Reasonably Well
24 Mar 11	105.4 kg	Reasonably Well
22 Mar 11	105.6 kg	Reasonably Well
21 Mar 11	106.0 kg	Reasonably Well
18 Mar 11	105.5 kg	Reasonably Well
16 Mar 11	106.3 kg	Reasonably Well
15 Mar 11	106.5 kg	Reasonably Well
09 Mar 11	106.9 kg	Reasonably Well
02 Mar 11	106.5 kg	Reasonably Well
01 Mar 11	106.7 kg	Reasonably Well
26 Feb 11	106.9 kg	Reasonably Well
18 Feb 11	103.9 kg	Reasonably Well
14 Feb 11	107.3 kg	Reasonably Well
08 Feb 11	107.0 kg	Reasonably Well
07 Feb 11	107.0 kg	Reasonably Well
31 Jan 11	105.3 kg	Reasonably Well
29 Jan 11	106.2 kg	Reasonably Well
17 Jan 11	106.4 kg	Reasonably Well
14 Jan 11	106.9 kg	Reasonably Well
13 Jan 11	107.3 kg	Reasonably Well
04 Jan 11	106.0 kg	Reasonably Well
03 Jan 11	106.6 kg	Reasonably Well
02 Jan 11	106.9 kg	Not Applicable