Weigh In record (no journal entry) for 13 November 2018
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82 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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252 kcal
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Fat: 4.64g | Prot: 32.70g | Carbs: 16.55g.
Breakfast: Naturdiet Shake Pear & Vanilla. Lunch: Skyr Naturell. more...
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Losing 3.5 kg a Week
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jenelie.jj's Weight History
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