Weigh In record (no journal entry) for 13 November 2018
|
89.8 kg
Lost so far: 17.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1050 kcal
|
Fat: 91.94g | Prot: 44.32g | Carbs: 12.92g.
Breakfast: Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese, Butter, Half and Half Cream, Kroger Eggs (Large). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|