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Refeedmat: Proteingröt med blåbär oc banan!
View Diet Calendar, 13 November 2018:
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7312 kcal
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Fat: 89.20g | Prot: 308.47g | Carbs: 1337.44g.
Breakfast: Lindahls Kvarg Stracciatella, Profirst Proteinriegel, Banan, AXA Havregryn, Blåbär (Osötade, Frysta), Arla Kefir, Tyngre Protein Vassle, Haribo Nappar, Star Nutrition Omega-3, ICA Laktosfri Lättmjölk, Njie ProPud Vanilla Sauce, United Bakeries Brioche. Lunch: Banan, Banan, Garant Kycklinginnerfilé, Potatis (med Skal, med Salt, Kokt), Eldorado Thai Sweet Chilisås, Olivolja. Dinner: Banan, Potatis (med Skal, med Salt, Kokt), Tomater, Olivolja, Vitlök, Garant Nötfärs 5%. more...
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optiholm's Weight History
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